On Wednesday Nov. 8th from 9:30-10:30am check out the new parent and me yoga class for little ones ages 18 months and up at The Children's Museum at Saratoga. This program will introduce children to yoga through guided movement, games and music. Benefits of yoga to young children can include: bringing awareness to their breath, strengthening their mind/body connection, as well as improving concentration and balance. A Yoga Alliance certified 200 HR Yoga Teacher and Meditation Facilitator, Megan Brenenstuhl has been practicing yoga since 2003 and enjoys working with all ages. Per class fee of $12 for CMAS members child/caregiver duos and $16 for non-members duos! Call them at (518) 584-5540 to register and for more info.