Taking place on Sat, November 10th from 9:30 AM – 12PM at Revibe in Schuylerville this introductory workshop is geared specifically to teens and young women. Students learn techniques for verbal de-escalation and boundary-setting. There is an emphasis on physical strategies for dealing with standing confrontations, and many opportunities practice these in simulated attack scenarios. This class also addresses situations involving peers and social situations that young women face. Class is taught by ACE Certified Group Exercise Instructor and Personal Trainer, Laura Dooley, partnered with members of the Sheriff's Office trained in defensive tactics.
Open to females ages 12-18. Cost $25/per person. Class size limited to 20. You must pre-pay to reserve your space.